By Edith Igbokwe
Our blood is responsible for transporting nutrients, Oxygen, and hormones to tissue and vessels.
It is therefore important to keep the blood clean for the effective performance of stated duties.
According to research, some home remedy drinks have been found effective as blood cleansers.
Basil leaves known as scent leaf
Basil is anti-inflammatory and anti-bacterial, it helps the kidney and the liver detoxify through urine.
Using basil leaf (scent leaf) to drink tea will purify your blood.
Water detoxifies naturally. Vitamins and minerals flow more when you drink enough water. water flushes toxic substances from the body it keeps the essential organs in good shape.
Turmeric: it cleanses the blood and heals the body. It contains curcumin- a miracle elixir because of its anti-inflammatory qualities.
It also increases red blood cell production when mixed with two spoons of turmeric powder in a cup of milk and drink.
Lemon juice: when you drink lemon juice constantly. It cleans your blood as lemon juice creates a hostile environment for viruses and pathogens.
Drinking warm lemon juice early in the morning before breakfast will cleanse your body.
Apple cider vinegar and baking soda
The combination balances the PH level of the body and purifies the blood.
Add two spoonfuls of apple cider vinegar with half a tablespoon of baking soda into a glass cup of water to remove uric acid from the blood.